Chair Yoga

Join Robyn Katz, Certified Iyengar Teacher (CIYT), for a gentle yoga class that’s beneficial to everyone, no matter your fitness level. Chair Yoga helps with balance, neck and back pain and overall strength.

Thursdays | $10 per class 10:00-11:00 a.m. in The Soul Center
January 3, 10, 17,24, 31
February 7, 14, 21, 28
March 7, 14, 21, 28
April 4, 11, 18, 25
May 2, 9, 16, 23, 30

NO PRIOR EXPERIENCE NECESSARY. Wear comfortable clothes, bring water and we’ll take care of the rest.

RSVP to Julie at julie@bethelbalto.com; 410-484-0411 ext. 1103 or just drop-in!