Intrigued by the idea of starting a meditation practice or looking to add something special to your exisiting practice? Get a supportive kickstart in this monthly gathering. Come one time, or come each month for a “tune up”. Rabbi Ben Shalva will give you some techniques to try and priniciples to follow, whether you use an App on your phone or prefer to sit in stillness.
Feb 6, 2020
7:00 pm - 8:00 pm