Join Robyn Katz, Certified Iyengar Teacher (CIYT), for a gentle yoga class that’s beneficial to everyone, no matter your fitness level. Chair Yoga helps with balance, neck and back pain and overall strength. Wear comfortable clothes, bring water and we’ll take care of the rest. No prior experience necessary.
Thursdays, 10:00-11:00 a.m. & Tuesdays, 10:30-11:30 a.m. @ The Soul Center
$10 per class; drop-ins welcome or register below to pay in advance
NEW! Purchase a $100 Mindfulness Class Pass and pay for 10 classes upfront. Good for Torah & Yoga or Chair Yoga. We’ll keep your Mindfulness Class Pass in The Soul Center and keep track of your balance for you! CLICK HERE