Now Virtual

We’re thrilled to have Dr. Shauna Shapiro in conversation with Rabbi Dana Saroken, about her book
Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Wire Your Brain for Calm, Clarity + Joy,
the journey that brought her to writing the book and the research behind the practices.

Good Morning, I Love You
is a roadmap.  In it you will learn powerful practices of mindfulness and self-compassion that
can change the physical architecture of your brain and help you live a happier, healthier more meaningful life.

 

Thursday, April 22 @ 8:00 p.m.
$25 includes the book – Pick up at Beth El on Sunday, April 11th from 10:00-11:00 a.m. & April 18 from 11:30 a.m.-12:30 p.m.
$33 includes book and shipping directly to your home

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Details

Apr 22, 2021

8:00 pm - 9:00 pm

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