Hear Sharon Salzberg speak about her new book, Real Love, The Art of Mindful Connection. We all yearn for connection, yet often feel trapped by our sense of isolation, anger, or envy. In her new book, bestselling author and meditation teacher Sharon Salzberg explores how to redefine our limited definitions of “love” to connect more deeply with ourselves, others and life itself.
In her tenth book, Sharon provides a pathway towards more sustainable and authentic connection by offering a creative toolkit of mindfulness exercises and meditation techniques that guide us to strip away our layers of habit to access a truer understanding of love, “real love.” This journey enables us to become more present and to begin to experience real love—love based on direct interactions, rather than preconceptions. When we are truly engaged in these present experiences we are not only able to feel more connected to our own core selves, but also to those around us, and ultimately to life itself. Divided into three sections, Real Love explores love in three arenas of life: for oneself, love for an other, and love for all of life. Only books purchased at the event will be signed.