The Paddle is an exciting joint production of The Soul Center and B’More SUP. Join us for 90 minutes that includes an hour yoga flow class, The Soul Center’s Jewish twist, book-ended by a gentle paddle to/from a beautiful nearby cove. All levels of paddle boarders and yogi’s are welcome. No experience necessary.
Reconnect with yourself and nature that combines paddling and yoga with an emphasis on full-body wellness. The signature FloYo class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards.
July 26 and August 9 @ 8:30 a.m.
There are a limited number of boards available for this program. Payments and registration for this program will be taken through our partner, Bmore SUP.
Click HERE to register for The Paddle on July 26
Click HERE to register for The Paddle on August 9
Become a seasonal supporter. Click HERE to learn more.
Jul 26, 2020
8:30 am - 10:00 am