Past Program
In Person

The Healing Wonders of Yoga
As we all know, we hold our feelings, emotions and experiences within our bodies. Come join us for an hour long yoga class, with the amazing Sara Shalva. We’ll move our bodies with the flow of our breath and bring some healing energy from our nose to our toes!

Wednesday, October 18th, 7:00-8:00 p.m. meet in The Soul Center, we’ll move to the community room together

 

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