Nila Mechali Berger has a strong dance background and love for expression through movement. Nila has been practicing yoga for over a decade. Recently, her passion and love for yoga shifted after being introduced to the Power Vinyasa practice. By definition, vinyasa means “to flow and move without obstruction”. She truly connects to this notion, and carries it with her both on and off of her mat as a forever grateful student and a teacher of power yoga.

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