The Paddle is a new and exciting joint production of The Soul Center and B’More SUP. Join us for 90 minutes that includes an hour yoga flow class, The Soul Center’s Jewish twist, book-ended by a gentle paddle to/from a beautiful nearby cove. All levels of paddle boarders and yogi’s are welcome. No experience necessary!!
Date: Sunday, September 1
Time: 8:30-10:00 a.m.
Location: 8500 Cove Road – Marina
Registration Link: CLICK HERE
Reconnect with yourself and nature that combines paddling and yoga with an emphasis on full-body wellness. The signature FloYo class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards.
Register early!! There are a limited number of boards available for this program.