The Soul Center has partnered up with YOGAhikes to provide 90 minutes of off-the-mat yoga, vigorous hiking, and mindful Jewish inspiration.

Like yoga, mindfully soaking up a forest’s sensory stimuli – the aroma of damp wood, the sound of crunching leaves, the feeling of plush moss, the gurgling of a stream – has been shown to reduce stress, anxiety, and blood pressure.

Join Rachel Siegal and Dagmar Bohlmann and Kimberlee Strome of YOGAhikes from 10:30 am-12:00 p.m. $20/person

Next program:
Sunday, October 15 @ 10:30 a.m.: Cromwell Ridge SOLD OUT